In a recent conversation I had with my pastor, who is also my spiritual mentor, he mentioned that he had been seeing some very positive fruit in me over the summer. I asked him, “Anything specific?” to which he replied with one word - “Discipline.”
My Discipline Journey
I have never been a very disciplined person. I achieved my first degree black belt in Taekwondo in MIddle School, but then lost the discipline to keep going with it. I was smart enough to have possibly achieved a 4.0 GPA in HIgh School - but wasn’t disciplined enough to actually achieve it. In college - my lack of spiritual discipline led to some major personal struggles that eventually led to all sorts of problems. I believe I always fell short of so many things because of a lack of displine in two areas: my physical life, and my spiritual life.
Physical Discipline
Maybe you’re like I was, and every time you went to the doctor you had to sheepishly answer “no” when the doctor asks if you’re exercising. Maybe you kept hearing everyone talk about physical fitness and thought to yourself, “Yeah, I know I should do that, but I just don’t have time.” As Paul is speaking to his young charge Timothy he says this:
Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” 1 Timothy 4:7-9
I don’t think Paul was brushing off physical training in this passage - just comparing it as far less valuable than training to be godly, which we’ll get to in a minute. “I don’t have time” doesn’t work when you’re beginning to discipline yourself. Part of discipline is finding the time it takes to carry out what you’re trying to accomplish. I finally realized that everyone was right when they mentioned the importance of physical fitness - and after running and walking for just four days I am already feeling astoundingly better physically.
Spiritual Discpline
As Paul says in the passage we read earlier - “godliness has value for all things, holding promise for both the present life and the life to come.” Godliness has an eternal reward. This discipline is even more important than physical fitness because our bodies, no matter how fit we are, will decay and turn to dust. Our souls, however, will go on for eternity. My spiritual discipline of a devotional life was an on-again, off-again affair. But now, after being disciplined to read and study my Bible almost every day - I feel astoundingly better spiritually and emotionally.
My Challenge to You
Are you making time to discipline yourself, both physically and spiritually? If so, bravo! If not, I highly encourage you to do so. And don’t just do so with no goals in mind, or no way to track your progress. Find a training program for your physical fitness. I found one that even has a way to track your progress. Here’s a look at mine:
Keep a journal for your spiritual discipline. If you’re online constantly like I am (another reason why it’s so Important that I discipline myself physically), try using the wonderful You Version internet app. It has a built in journal right there with any Bible version you desire to use.
Physical discipline + spiritual discpline will equal a very healthy outlook on life.